This was one of the few guides out there that actually provided honest, unbiased assessments of the stuff out there (e.g., creatine, taurine, mexican yam, etc.). At one point everything was trial-and-error and it was all a big mystery as to what really worked and what was just plain hype...
Paperback: 320 pages
Publisher: Mile High Publishing; 4th Issue edition (2001)
Language: English
ISBN-10: 9780965873222
ISBN-13: 978-0965873222
ASIN: 0965873226
Package Dimensions: 10.8 x 8.4 x 0.9 inches
Amazon Rank: 1666283
Format: PDF ePub djvu book
reviews:Great 4th edition, but some info contradicts statements made in the 3rd edition. The third edition was written by Bill Phillips who also recently wrote 'Body for Life'. The 4th edition was written by Vince Andrich. The reviews on certain supplement c...
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